Til
About the Product
Til or sesame seeds are packed with vitamins and minerals and have a nutty and crunchy flavour.
Til or sesame seeds have been a kitchen commodity in every Indian household for generations. They have a nutty and mild flavour that will add an unrivalled taste and elevate the recipe. They are used in cooking across many different cultures and are a versatile condiment packed with vitamins and fibre. They taste fantastic when roasted and can be used to sprinkle on the top of stir-fries, salads, and soups. They add a subtle crunch and flavour to various spices, from dressings to desserts. They are packed with healthy oil and minerals, and they are both delicious and nutritious. Raw or toasted seeds can be used as a topping ingredient, and they can be added into baked goods, adding appeal and a nutty flavour. They are used to prepare gajaks and laddoos, and other sweet dishes.
There are tremendous health and beauty benefits of sesame seeds. They are known for their ability to generate heat and energy in the body, and they are loaded with nutrition that makes them a must to add to your winter diet. The rich omega fatty acids present in the seeds help promote hair growth and repair hair damage. The oil in these seeds does wonders for the skin and boosts oral health. They help in curing constipation and also help in controlling blood sugar and blood pressure.